Fuck, I'm a reluctant vegan right now. 3 weeks in trying to get rid of my first case of gout. Doc says no red meat, and no beer. I'm a beer loving carnivore and I'm about to fuckin' die!
Why can't gout be caused by asparagus? I can not eat the shit out of asparagus.
I ate some chicken over the weekend thinking, "well, chicken isn't red meat". Turns out poultry is out too, but the doc in the box only mentioned red meat. And it was almost gone at that point. Now it's flared back up.
Can't even have non alcoholic beer. What ever is bad about beer is in the ingredients as well as the alcohol.

Only good part is I've lost 10lbs. so far. Other than that, I can't recommend it.